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The Executive Burnout Crisis: How Chronic Stress is Depleting Female Leaders’ Essential Nutrients

The Executive Burnout Crisis: How Chronic Stress is Depleting Female Leaders’ Essential Nutrients

Let's cut through the wellness BS for a minute. Studies on multiple stressors revealed compounded effects women in leadership juggling professional demands plus family responsibilities experience layered stress that accelerates nutrient depletion patterns. If you're a...

Darren Kanthal

Darren Kanthal, Founder of The Kanthal Group, is a values-driven leadership and career coach with over 20 years of experience in HR and Talent Acquisition. Darren is intensely passionate about helping mid-career leaders cut through the BS, do the foundational work, and achieve their greatness.

Rachel Leigh

Rachel Leigh helps high-achieving women leaders rewrite the rules of success with a holistic approach to performance and wellness. With 20+ years of experience and a wealth of certifications, Rachel equips her clients to lead with impact while reclaiming their health and vitality.